Can Diabetes Be Prevented
It's never too late to make lifestyle changes that can improve your health. If you have diabetes, or are at risk for developing the disease, making these changes can help prevent or delay the onset of diabetes. What is diabetes? Diabetes is a serious medical condition in which the body cannot properly regulate blood sugar levels. Over time, high blood sugar levels can lead to serious health problems, including heart disease, stroke, kidney disease, and nerve damage. While there is no cure for diabetes, it can be controlled through diet, exercise, and medication. In some cases, diabetes can even be prevented. Making healthy lifestyle choices is the best way to prevent diabetes. Eating a healthy diet, maintaining a healthy weight, and getting regular exercise can all help to prevent the development of diabetes. Causes of diabetes There are many different factors that can contribute to the development of diabetes. Som...