Arogya Yoga School best Yoga Ashram in Rishikesh

 

Rishikesh is the best place for yoga and meditation, people from every corner of the world come for this yoga and meditation, Rishikesh is not just a beautiful place or a religious place if you want to do yoga then Rishikesh will be the first choice for you in Rishikesh

 

There are many yoga centres in Rishikesh that are in a calm environment which is best for yoga and meditation. Arogya Yoga School B is one of the very peaceful places if you want to pursue your career in yoga and course in yoga, then Arogya is the best place for it. The best place where you can do yoga and yoga training, Arogya Yoga School is the best ashram built in a peaceful location on the banks of the Ganges, situated in the Himalayan foothills, which offers various courses yoga. Yoga Teacher Training on Yoga Yoga Therapy Yoga and Meditation Yoga Nidra of Ayurveda Courses are done which is good for a good routine to make your day-long life run.

 

Environment for yoga:

 

 A quiet environment is very important for yoga because yoga cannot be done in noise and for meditation and yoga, Patanjali Ji has described a quiet and riverside place as the best place for meditation, because of not have a good place. You will not get much benefit from yoga

 

 

Yoga Teacher Training Curriculum :

 Our Yoga Alliance registered Yoga Teacher Training in India is intensive and enriching for yoga beginners to intermediates. With over 1000 graduates and a decade of teaching experience, our established Yoga Teacher Training in India Program fulfils the best and highest standards for aspiring Yoga Teachers.

  • Mantra Chanting.
  • Cleansing techniques (Shat karma).
  • Study of asana: proper alignment, variations, modifications with ability to minimize the risk of injuries and Hands-on adjustments.
  • Art of sequencing and improvisation in the class.
  • Intelligent use of props to help improve practice at its early stages.
  • Postures with their Sanskrit Names and terminology.
  • Technique and practice of breathing (Pranayama).
  • Meditation (Dhyana).
  • Fundamentals of human anatomy and physiology.
  • Yoga Philosophy, Ideas and Hypothesis
  • Confidence-building through teaching-practice

·         Yoga Teacher Training in Rishikesh: Daily Schedule
6:00 AM - 7:30 AM, Yoga
7:45 AM - 8:45 AM, Pranayama
9:00 AM - 10:00 AM, Breakfast
10:30 AM - 11:30 AM, Yoga Philosophy
11:30 AM - 12:00 PM, Break
12:00 PM - 1:00 PM, Teaching methodology
1:00 PM - 1:45 PM, Lunch
3:00 PM - 4:00 PM, Yoga Anatomy/Alignment Class
4:00 PM - 4:15 PM, Tea Break
4:15 PM - 5:45 PM, Yoga
6:00 PM - 7:00 PM, Meditation/Yoga Nidra

 


Best Yoga Teacher Training in Rishikesh India - Affiliation with Yoga Alliance 200, 300, 500 Hour Yoga Teacher Training Course in Rishikesh, India, at Arogya yoga School is affiliated with Yoga Alliance accreditation. After the culmination of the course, participants will be awarded a 200 RYT certificate which makes them qualified to teach yoga across the globe as well as get enlisted with Yoga Alliance USA.

Arogya Yoga School is surrounded by mountains which is close to River Ganga. Arogya Yoga School was opened in 2013. The goal of Arogya Yoga School is to live a disease-free life by keeping everyone away from diseases through yoga. Living a healthy life of disease, if you can live a good life through yoga and meditation, do yoga, stay healthy

 

 

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